Ariana Grande has teamed up with the therapy platform Better Health to provide mental health support for her fans on World Mental Health Day.

The singer took to Instagram to announce that she and Better Health are giving away up to $5 million in free therapy. “I acknowledge that there are very real barriers when it comes to accessing mental health resources, and while this is only one small gesture (and a much larger systemic problem remains) I wanted to do this again with @betterhelp in hopes of bringing access to a few more people and perhaps inspiring a few of you to try something new and prioritize your own healing,” she captioned her post.

Those who want to sign up for the initiative can do so at

Grande partnered with Better Health in June for a similar campaign, where they gave away $1 million of free therapy. “I really wanted to do this anyway in hopes of inspiring you to dip a toe in, to feel okay asking for help, and to hopefully rid your minds of any sort of self-judgment in doing so!” she wrote at the time. “Healing is not linear or easy but you are worth the effort and time, I promise!”