There are some foods that people mistakenly believe are healthy due to their ingredients, or simply because they heard someone say so. First We Feast created a list of 10 foods that many people consider "healthy" that actually aren't. To be clear, it's not that they're unhealthy, it's that they aren't the absolute healthiest options, or as healthy as they're perceived to be. It might be time to hop off the gluten-free bandwagon, or at least indulge with some guidance.
[via First We Feast]
