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If you have kept tabs on Damian Lillard's career, then you know all about "Four Bar Friday." Prior to the 2013-14 NBA season, Lillard issued a challenge on Instagram, asking people to spit their best four bars on camera and post it on the social media site with the hashtag #4BarFriday. Throughout the course of its existence, a handful of fellow NBA players, including Iman Shumpert and LeBron James, have gotten in on the action, but there's no denying that Dame's got some skills on the mic. 

Yesterday, Lillard stopped by Sway In the Morning and after hearing the Portland Trail Blazers star guard spit a freestyle, Sway is not only a believer, but he also thinks there is no other guy in the league touching him when it comes to rapping.  

If you have your doubts, go ahead and hit that play button! 

Send all complaints, compliments, and tips to sportstips@complex.com

[via @RealSway]