By now, your social media feeds are probably rife with people dumping buckets of ice water on their heads to ostensibly raise awareness/money for ALS, a disease that affects nerve cells in the brain and spinal cord. Well, as it turns out, the relationship between camera phones and ice water buckets is not always a harmonious one, as the recent rash of Ice Bucket Challenge "fail" videos can attest.

As this viral trend continues to grow, it's important that you take proper precautions to ensure that your charitable spirit doesn't result in a visit to the E.R. So, here's Complex News with five life lessons taught by Ice Bucket Challenge fuck ups. And, for a full compilation, check out the clip below.

[via YouTube]