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10 Things You Should Know About the New Nike Free 5.0

3. Nike Flywire Helps You Fly

OK, maybe flying is a reach. But if you don't know that Flywire keeps your shoes lighter and stronger than conventional construction methods, you've probably been under a rock for the last few years. The Free 5.0 has Dynamic Flywire that's combined with a synthetic overlay that not only looks dope, but keeps things in place, whether you're running like Forrest Gump or just watching him on Netflix.

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