Get Sweaty

Season 1

June 07, 2017

Massy Arias Explains How Making Fitness A Lifestyle Saved Her Life | Get Sweaty

Fitness expert, health coach and certified personal trainer, Massy Arias, takes us through a high intensity workout with sleds and battle ropes wile revealing how making fitness a lifestyle became the true remedy to her chronic depression.


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Get Sweaty
Just in time for the summer, Complex is bringing you Get Sweaty. Melissa Alcantara works it out with producer Mustard, while showing you how to set goals, get fit, and to win. Through authentic conversations, Melissa will connect you with the guests and show how setting fitness and life goals will set you up for success this year.
  • Seasons: 2