#LifeAtComplex is a daily vlog that offers an inside look at Complex. Watch as Tony Mui takes viewers behind-the-scenes in the office—you never know who or what will pop up.

On today’s episode, Tony shares a previously unreleased clip of Insecure star Jay Ellis sharing advice on how to shoot your shot. Don’t miss the season 2 premiere of Issa Rae's Insecure, which airs Sunday, July 23. Later, Sean talks about Cara Delevingne’s recent appearance on ‘Hot Ones’ and staffers mourn the death of Linkin Park frontman Chester Bennington. R.I.P.

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