The NBA's media days are usually filled with quotes that amount to not much more than clichés and optimism about the upcoming season.

But they're also a breeding ground for all kinds of silliness.

Dwyane Wade provides some of that for us here, absolutely crushing this lip-synced rendition of Montell Jordan's "This Is How We Do It." Is there any doubt that this wasn't Wade's first time doing this?

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[via All Ball]