Let's focus on our training this week. Meet the Saucony Trex, a neutral trainer which pushes a minimal design without forgoing support.

The upper is constructed of synthetic materials for stability, and features an HRC Strobel Board which offers cushion and step-in comfort. Its sock-absorbing midsole uses ProGrid Lite in the heel, which is the brand's lightest version of ProGrid and 20% more responsive than EVA. A rugged XT-900 outsole provides both traction and durability on a variety of surfaces. This no-frills trainer is a suitable shoe for cardio and hitting the weights.


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