Every morning, New York beatboxer SpencerX wakes up, rolls over, and repeats three affirmations to himself before starting the day: “I’m grateful for my past; I’m happy to be in the present; Gonna have a great day,” he says. Then, after wrapping his morning workout, the popular TikToker takes an obligatory breakfast break because, hey, he can’t beatbox on an empty stomach. SpencerX says a good breakfast sets his mood for the day, and there’s nothing he likes more than a big bowl of Reese’s Puffs cereal. With dreams of one day embarking on a beatbox world tour, this human drum machine is going to need all the good-mood meals he can get. So eat up, SpencerX, and cheers to you on your journey!