Do you want to get as fit as Dwayne Johnson—or at least come as close to that as is possible for mere mortals? Then it’s time to join Team Hercules.

In honor of his new film, Hercules, which hits theaters July 25th, Dwayne Johnson is heading up a huge fitness initiative to help those interested change their lives for the better. This epic program is a combination of physical exercise, nutritional tips, and motivation from Hercules himself. Not only that, but those who join in can keep Dwayne apprised of all their amazing progress via social media, using #TeamHercules.

For more on the Team Hercules initiative, click here, and also be sure to check out this awesomely inspiring video from Dwayne Johnson himself. And for more info on Hercules, which opens July 25th, visit the film’s official site.

Even Hercules can’t get that fit alone. Join his team now.