Album: Lyricist Lounge, Volume One
Producer: Shawn J. Period

In his first verse, Mos Def gives himself a shoutout and then says, "Just shot myself a dime." It's extremely clever basketball reference, but it also is a lead-in to the great chemistry the three MCs display in "Body Rock." There were no lulls in this five-minute track as the trio constantly fed off each other's energy. There were no bricks here for Team Hip-Hop.