Embrace It, Or Lose It
The Effect: You'll be comfortable with your body, whether you work out or not.
While there might be a few ways to make you look thinner, once that shirt comes off and it's just you and your bathing suit, there's no hiding anything except the stuff that you'll probably get a ticket for showing the world. On the one hand, you could decide that you're gonna start running a few laps each day, eat clean, and work towards a body you're more comfortable with. ...Or you could just do you, pop open a couple of brews, eat a burger off the grill, and just have a fun at the beach. There is no correct body type for partying. So stop being embarrassed by your body and instead just start being funny. Zach Galifianakis gets chicks all the time... and he also looks pretty confident in a red swimsuit.