Remember six months ago when you were like "I am so gonna hit the gym hardcore and get a six-pack by June." Well, you instead spent that six months wrapped up in an endless k-hole of Mad Men, Game of Thrones, and Girls (it's ok dude, we secretly watch that too). Besides, how could you stick to a strict diet of baby carrots, kale, and braised quinoa when you absolutely had to try brand new delicacies like the Doritos shell taco and a bacon sundae

Trust us. We feel your pain. The last six-pack we ever had was also something we drank while watching the NBA Finals, and the only weight we've been pushing lately involved getting our fat asses to lunch. If you feel like your body isn't quite beach ready yet, we've got you covered. Here's our Style Guide: How To Dress For The Beach If You're Fat.