In our latest episode of Get Sweaty, Emily is joined by WWE Superstar Nikki Bella who shows how she builds her booty and discusses the new season of her E! reality show Total Divas. We also get a sneak peek clip from the new season, courtesy of E! Entertainment Television.

Watch the full video above, and make sure to check out the new season of Total Divas when it returns April 5th at 9 p.m. ET/PT on E! You can check out past episodes of Get Sweaty here. Previous guests include Rae Sremmurd, Cardi B, and Karrueche Tran.