WWE personality William Regal has done some crazy things over the course of his long career. As a result, he has a bunch of screws in his neck that look like they’re basically there to hold his head up. He shared an X-ray of his neck today after seeing a GIF that's been going around that features a female wrestler taking a devastating blow to the head and neck over the weekend while being German suplexed into a steel chair. Here was Regal’s reaction to it:

If you haven’t seen the video that Regal seems to be referring to—WARNING: It’s not easy to watch—you can check it out here:

This young lady and all young wrestlers should definitely listen to Regal. Ouch.

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[via For The Win]