6 Year-Round Training Tips from SoCal Athletes

Here are some year-round training tips that all SoCal residents should be familiar with.

Not Available Lead
Complex Original

Image via Complex Original

Not Available Lead

What makes SoCal an awesome place to work out? Well, pretty much everything. “I've lived in all regions of the U.S., and in terms of the perfect environment for fitness, it's hard to beat California,” says Adam Bornstein, the founder of Born Fitness and a Santa Monica resident. “No place makes it easier to find a class, feel comfortable in a gym, or just do your thing outdoors. There's something for everyone, and no ‘bad’ season when you just don't feel like going outside.”

Here’s how to make the most of all that the lower half of the Golden State has to offer in terms of year-round fitness.

Take Your Traditional Workout Outside

Not Available Interstitial

Layer – Just a Little Bit

Not Available Interstitial

Don't Forget the Sunscreen

Not Available Interstitial

Go During Off Times

Not Available Interstitial

Take Advantage of the Food

Not Available Interstitial

And, of Course, Remember All of the Many (Many) Activities You Can Do

Not Available Interstitial

Latest in Sports