Are you planning on stuffing your face with as many hot dogs and hamburgers as you can get your hands on tomorrow? Then do yourself a favor and DO NOT WATCH THIS VIDEO!

The video itself is actually from back in 2011. But because the MLB pitcher featured in it—a guy by the name of Miles Mikolas—made his debut with the Texas Rangers last night, someone dug it up and decided to share it with the world. It features him eating a live lizard on a dare, and it is….YUCK.

Seriously. Don't watch this if you plan on eating anytime between now and the end of the holiday weekend. This is so gross.

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[via Hot Clicks]