How To Train Outside This Winter Without Freezing Your Ass Off

Looking to stay in shape this winter? Here are 10 tips to make sure you don't freeze your ass off while training.

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Complex Original

Image via Complex Original

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Saturday was the official start of Winter. For most, the season is below 50-degree temperatures for three months. Winter happens at a funny time also, just 10 days before the new year. You know, it's “Happy New Year!” and then National Go to the Gym Day. You’ve got a better chance of flying standby on Thanksgiving than you do finding an open treadmill. You’re committed to this New Year’s Resolution of working out, but no open treadmills means you’ve got to run outside. Don’t worry, running outside is a better workout than the treadmill anyway. But before you go outside to train, here are 10 tips to make sure you don't freeze your ass off.

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Start With Wick

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Layer Up

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A Non-Cotton Jacket

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Gloves

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Tights

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Socks

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Shoes

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Headwear

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Music

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Stretch

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