Exclusive: NFL Trainer Todd Durkin Gives You 10 Tips For Success

Friday night lights is more than a movie and a TV show.

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Complex Original

Image via Complex Original

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Friday night lights is more than a movie and a TV show, it’s a way of life to thousands of kids across the country. Academics is important, but Football Fridays have the players’ undivided attention. With that said, we got 10 tips from NFL trainer Todd Durkin—who also heads up the Under Armour Performance Training Council—to help get high school football players ready for their season.

10. Get Your Mind Right

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9. Your Body Is A Temple

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8. Trust Yourself

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7. Train To Get Better

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6. Study Film Like A Pro

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5. Embrace The Grind

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4. Be Humble and Hungry

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3. Lead By Example

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2. Game-Day Preparation

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1. Don’t Forget About Recovery

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