Movie: The Avengers (2012)

Nothing sums up uncontrolled stress quite like Limp Bizkit's "Break Stuff." (Yes, the one where Fred Durst yells, "Give me something to break!") You don't want to be the "Break Stuff" dude for the rest of your life.

Sure, it's sometimes good—maybe even therapeutic—to yell at the top of your lungs in hopes of alleviating your stress. Even the Hulk has his stress game on lock. (Well, sort of.) But learning how to control your stress can improve so many aspects of your life. Property damage is only adding to your problems, and not improving them. Find your zen.