Overcranked is a Complex TV series that takes some action—doing yoga, painting, putting out a fire—that you've seen before and slows it all the way down, word to DJ Screw. It's a celebration of human form and movement, with beautiful women in dynamic and impressively shot slow motion scenes. Armed with a Phantom Miro camera, which can shoot up to 1500 frames per second, director Rik Cordero captures what you've never seen before.

Leave your mark. Bomb the system. Cave painters have been doing this since the dawn of time. Now it's Overcranked's turn. The latest episode captures spray painting at a snail's pace. Watch as the tendons in Naja Derenoncourt's arms tense while she presses down on the top of the can and let's the paint go. You won't forget this.