Last night’s episode of Love & Hip Hop: Atlanta was brought to you by the letter H for Head Bussas. Lil’ Scrappy’s mama and fiancée nearly came to blows. K. Michelle threw a candle at Rasheeda’s head at Mimi’s housewarming. If your illegal stream of the Floyd Mayweather’s fight on Saturday clocked out early, you definitely got your violent fix courtesy of VH1. Fret not, though, because in between all the kicks and swings, we took notes on what lessons we can take away from our beloved show.

Written by Michael Arceneaux (@youngsinick)

For more Complex TV recaps, check out our weekly columns on Mad Men and Game of Thrones.