Amber Heard is major shwing material— seriously, peep "The Rum Diary" if you haven't already— but it takes a lot of effort.
The sexy actress covers the December issue of Women's Health and says eating healthy and exercising— pretty standard stuff— is what helps her look the way she does. But it's not just about appearance. It's about feeling good.
“Once you start working out, you feel better and it becomes something you make time to do,” she says. “It’s about feeling healthy."
How does she do that, though?
“I personally run, just because that’s all, for me in time management, running seems to be the most time-accommodating exercise to do," she says. "I have recently gotten into tennis, and I also do Pilates in LA. It’s funny, because once you start working to really do an hour, you start feeling so much better that it becomes something that you make time to do. We as human beings always make time for the things we really want. I just feel so much better when I start working out that you just find time to do it.”
How bad do you want it?