Hydrate Like You're Constipated (Because You Are)
Drinking water not only will keep your brain moist and hydrated, but drinking water means trips to the water cooler or the kitchen for refills, which means less time at your desk. Plus, you might run into a co-worker that you can chitchat with for a bit, extending your trip time. The subsequent bathroom trips to expel that processed H₂0 are icing on the cake. The Complex office record is 15 bathroom trips in one day. Can you beat that?