Complex Blog » fitness http://www.complex.com/blogs Buy. Collect. Obsess. The original buyer's guide for men. Fri, 20 Nov 2009 22:35:53 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 The 6 Hottest Celebrity Fitness Videos http://www.complex.com/blogs/2009/02/06/the-6-hottest-celebrity-fitness-videos/ http://www.complex.com/blogs/2009/02/06/the-6-hottest-celebrity-fitness-videos/#comments Fri, 06 Feb 2009 17:12:34 +0000 donniek http://www.complex.com/blogs/2009/02/06/the-6-hottest-celebrity-fitness-videos/ workoutvideo_kimk_main_edit.jpg
Leaking a sex tape is mad 2006, but don’t fret: You can still watch your favorite starlets getting physically punished online, but without the bad karma. See, seems like every has-been celebrity is dropping a fitness video these days (including'quelle surprise'Kim Kardashian). Some are meant to be proper instructional tapes, while others look like they’re only designed to work out male wrists. We rounded up the best of them and rated them with our exclusive dumbbell scale. Let’s get physical!

NAME: Melanie Brown, a.k.a. Scary Spice
VIDEO: Totally Fit

RATING:
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Scary got one of the baddest bodies in the game right now, bar none. If you’re short on time, we’ve condensed the video above to its best part. Bang bang.

Click Next To Start The Workout Video Rundown!

]]> http://www.complex.com/blogs/2009/02/06/the-6-hottest-celebrity-fitness-videos/feed/ 2 Gym Charges Big Bucks To Pay Wii http://www.complex.com/blogs/2008/08/04/gym-charges-big-bucks-to-pay-wii/ http://www.complex.com/blogs/2008/08/04/gym-charges-big-bucks-to-pay-wii/#comments Mon, 04 Aug 2008 20:59:20 +0000 prubin http://www.complex.com/blogs/2008/08/04/gym-charges-big-bucks-to-pay-wii-fit/ wii-fit-lead-gym.jpgAround the Complex offices, there are a lot of gyms that offer some seriously dicey-sounding programs. We’re not too manly to jump into a spin class from time to time, but cheerleading class? Not so much, thanks. But none of the workout schemes compare to Gravity Fitness, a gym that now charges $110 an hour to… play Wii?

We jux with Wii, most definitely, but we’re not exactly seeing the appeal of paying extra to do something that is arguably not that cardio-intensive to begin with. Watching other people use the Wii, though? Now, that can get our heart rate up. After the jump, put your personal trainer suit on and evaluate some aerobic-minded young ladies’ techniques.

Playboy Cyber Girl Jo Garcia:

Australian Emma Frain:

The video that started it all:

BONUS: The video that really started it all–Olivia Munn Wii boxing on Complex.com!

]]> http://www.complex.com/blogs/2008/08/04/gym-charges-big-bucks-to-pay-wii/feed/ 0 Program Your Weight With The Revolution Dumbbell http://www.complex.com/blogs/2008/06/11/program-your-weight-with-the-revolution-dumbbell/ http://www.complex.com/blogs/2008/06/11/program-your-weight-with-the-revolution-dumbbell/#comments Wed, 11 Jun 2008 23:25:53 +0000 treats http://www.complex.com/blogs/2008/06/11/program-your-weight-with-the-revolution-dumbbell/ digitalweight1.jpg
When it comes down to it, the challenge of staying in shape isn’t just physical, but mental too. Well, with the Revolution Dumbell, you won’t get psyched-out by the size of the weights you’re lifting anymore. These handheld gadgets, which were designed by Sang-Hoon Lee, let you program how heavy they get. Each rod contains tiny spheres that spin at varying speeds'the faster they spin, the heavier the weights feel. Now you have no excuse to not stay focused…fatty. See a few more photos after the jump.

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[Yanko Design]

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