Leaking a sex tape is mad 2006, but don’t fret: You can still watch your favorite starlets getting physically punished online, but without the bad karma. See, seems like every has-been celebrity is dropping a fitness video these days (including'quelle surprise'Kim Kardashian). Some are meant to be proper instructional tapes, while others look like they’re only designed to work out male wrists. We rounded up the best of them and rated them with our exclusive dumbbell scale. Let’s get physical!
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Around the Complex offices, there are a lot of gyms that offer some seriously dicey-sounding programs. We’re not too manly to jump into a spin class from time to time, but cheerleading class? Not so much, thanks. But none of the workout schemes compare to Gravity Fitness, a gym that now charges $110 an hour to… play Wii?
We jux with Wii, most definitely, but we’re not exactly seeing the appeal of paying extra to do something that is arguably not that cardio-intensive to begin with. Watching other people use the Wii, though? Now, that can get our heart rate up. After the jump, put your personal trainer suit on and evaluate some aerobic-minded young ladies’ techniques.
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When it comes down to it, the challenge of staying in shape isn’t just physical, but mental too. Well, with the Revolution Dumbell, you won’t get psyched-out by the size of the weights you’re lifting anymore. These handheld gadgets, which were designed by Sang-Hoon Lee, let you program how heavy they get. Each rod contains tiny spheres that spin at varying speeds'the faster they spin, the heavier the weights feel. Now you have no excuse to not stay focused…fatty. See a few more photos after the jump.
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